I began to understand the nuances within introversion and extroversion. That you aren't necessarily all one or all the other. That we are a mix of the two. Additionally, it helped me see that when you learn how to adjust your life to accommodate your personality style your life can feel more balanced.

As managers, it is our job to provide clear tasks, conditions, and standards for anything we give our Soldiers or employees to do. The more I experience leadership within the Army, I am convinced that success is fully dependent on the guidance that is given by leadership.

More than just 13.1

With pain shooting through my legs as I neared the finish line, I asked myself again why I agreed to run this half-marathon. I have never enjoyed running. I tolerated it in order to play sports and now I tolerate it because I must.